Optavia Approved Salad Dressings, When it comes to following a weight loss program like Optavia, it's important to be mindful of what, General, optavia-approved-salad-dressings, JPOSE
When it comes to following a weight loss program like Optavia, it's important to be mindful of what you're putting in your body. While salads are a great way to get in your greens and stay on track with your health goals, it's easy to sabotage your efforts with high-calorie dressings. Fortunately, Optavia has a list of approved salad dressings that are both delicious and nutritious.
One of the most popular Optavia-approved dressings is Walden Farms Calorie-Free Dressing. Made with natural flavors and herbs, this dressing is free of calories, sugar, fat, and gluten. It comes in a variety of flavors, including balsamic vinaigrette, Italian, and honey mustard, so you can switch it up depending on your mood.
Another great option is Primal Kitchen Avocado Oil Dressing. Made with simple, whole food ingredients like avocado oil, organic apple cider vinegar, and organic herbs and spices, this dressing is paleo-friendly and free of dairy, gluten, soy, and refined sugars. The ranch and Caesar flavors are particularly tasty.
If you're looking for a creamy dressing, consider Bolthouse Farms Yogurt Dressing. This dressing is made with nonfat Greek yogurt, which provides a good source of protein, along with natural flavors and spices. The cilantro avocado and classic ranch flavors are both Optavia-approved and delicious.
For a more traditional option, try Annie's Naturals Dressing. Made with organic ingredients like apple cider vinegar, garlic, and mustard, this dressing is free of artificial colors, flavors, and preservatives. The balsamic vinaigrette and honey mustard flavors are both Optavia-approved and add a delicious tangy flavor to your salad.
Finally, if you're in a pinch and need to grab a dressing on-the-go, look for Newman's Own Lighten Up Dressing. This dressing is lower in calories and fat than most traditional dressings, but still has plenty of flavor. The balsamic vinaigrette and Caesar flavors are both Optavia-approved and widely available at most grocery stores.
By using one of these Optavia-approved dressings, you can enjoy a delicious and satisfying salad without derailing your weight loss goals. Experiment with different flavors and find the ones that work best for you and your taste preferences. Your body will thank you for it!